Infinitely Curious

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to de...

Greek summer: 99% of us love it. Most people in Greece and abroad dream of vacations on Greek beaches, in picturesque villages, and by crystal-clear waters.But what if summer became more than just a season – what if it became a way of approaching life? On this episode of “Infinitely Curious” liste...

Your words are what matter; they are the art form that gets people to give you what you want and gets people to comply. Listen to this episode of "Infinitely Curious" with Katerina Batzaki and learn why words are such a powerful weapon that can alter our lives and shape the course of our present...

What if you could harness the power of vulnerability to ask for what you need or express your emotions without fear of rejection? Small actions — like sharing your feelings or celebrating your own achievements — may seem more daunting than it appears because of emotional vulnerability.Sometimes, vul...

Starting to tap into your center and connecting with the universe around you does something very important. It asks you to be still. Still is something that we seemingly never are. Between scrolling through Instagram, hanging out with friends/family, running our business, and perhaps cooking three meals...

On World Environment Day this June 5th, the UN issued a report saying that Climate scientists have showed humans being responsible for virtually all global heating over the last 200 years. Human activities are causing greenhouse gases that are warming the world faster than at any time in at least the...

Walking is massively egalitarian. Regardless of your age, sex, ethnicity or economic prowess, if you’re of average health, you’ll be able to walk far farther than you credit yourself capable of – even when carrying weight. Covering 12-15 miles a day seems a range that is programmed into our bodies – per...

I’ve always wondered why in the year 2024 there are still countries invading or fighting each other and why with all the lessons we have learned from history there are still people who want to kill each other. Until I met a group of conscientious objectors at a conference in Athens last week who believed i...

Beer has been a popular alcoholic beverage for ages! Meeting your friends on Friday night for the beer ritual, celebrating milestones with loved ones cheering up beer cans, or just rejoicing with a bottle of beer all by yourself, beer has always been elementary in celebrations, and best buddy otherwise!But,...