Scientific research has shown that meditation reduces stress and pain, helps cope with withdrawal symptoms and significantly improves our emotional health. But what is meditation?On Saturday, 25 May 2024, at 13:00 Athens time, the show "Historical Walks" with Marilena Katsimi will introduce us to the...
Scientific research has shown that meditation reduces stress, and pain, helps cope with withdrawal symptoms, and significantly improves our emotional health. But what is meditation?On Saturday 25 May 2024, at 13:00 Athens time, the show "Historical Walks" with Marilena Katsimi will introduce us to the...