Tune in on Sunday 6 October 2024 at 11:00 am (Athens time) to Infinitely Curious, the English-language program of Voice of Greece with Katerina Batzaki, and learn why we need to take care of how many vitamins and food supplements we take and why.
Hear from Certified Medical Director Dr Amy Shah explaining why it is more important to get our vitamins from food and not food supplements.
Listen to Dr. Erika Ebbel Angle explain why the gut microbiome is the most important organ in our body and why poor lifestyle food choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases, and even anxiety and depression.
Find out how 92 year old Takishima Mika from Japan is an incredible fitness instructor and manages to remain active.
Produced and presented by Katerina Batzaki
Broadcast: Sunday 06 October 2024, 11:00-12:00 Athens time
