This Saturday, February 15, “Remarkable Personalities” with Mina Ralli is all about health and wellness.
Emeritus Professor of Chemistry and Food Toxicology, Konstantinos Sflomos, talks about the role of nutrition in our health and daily life. He explains why the Mediterranean diet is considered one of the best ways to boost our immune system.
Drawing from his latest book, “Food Choices for a Healthy Diet and a Pleasant Life”, co-written with Dimitra Chouchoula and published by Tsotras Editions, he shares practical tips on how to improve our eating habits and overall well-being—easily and without stress.
Produced and presented by Mina Ralli
Broadcasy: Saturday, February 15, 2025 | 16:00-17:00 (Athens time)
