To mark World Food Day on 16 October, we spoke with Paris Papachristos about healthy eating as part of a balanced life. Ioannis Mallios also joined us to discuss the nutritional value of authentic traditional products, including trahanas, hylopites, and pasta shapes such as spirals and small tubes.
We then took a journey to the heart of Greek distilling, with Nikos Katsaros offering a taste of the atmosphere ahead of the major tsipouro festival in Tyrnavos on 17–18 October.
Our final destination was the Cyclades. Kostas Gonidakis guided us through the vineyards of Kythnos, while Sofia Lamprou of Impact Hub Athens discussed Hearth Summit Aegean 2026, taking place on Santorini from 23 to 25 October.